Craxi artisanal semi-hard unsalted cow’s milk cheese.

Salt-free Foods – Tasty Unsalted Semi-hard Craxi Cheese
If you’re on a salt-free or low-salt diet, you can still enjoy a delicious, flavorful cheese. Our unsalted Craxi semi-hard cheese is traditionally made from raw cow’s milk.
Because this unsalted Craxi cheese is made with raw whole milk, you can enjoy the flavor of traditional cheese while maintaining the same texture and nutritional value. An excellent choice for those on a low- or no-salt diet.
Who is unsalted semi-hard cheese recommended for?
Although everyone should monitor their salt intake, this certainly applies to the following people.
There are several reasons why someone might follow a low-salt or salt-free diet. Some of the people who may benefit from this type of diet include:
- Hypertension or high blood pressure – Reducing salt intake can help control blood pressure and reduce the risk of cardiovascular disease.
- Kidney disease – A low-salt diet may be recommended for people with kidney disease or kidney filtration problems, as it helps reduce the workload on the kidneys.
- Fluid retention – Salt restriction can help reduce fluid retention in the body, especially in cases of edema or swelling.
- Liver disease – Some liver diseases can be aggravated by excessive salt intake, so a low-salt diet may be recommended.
- Certain heart disorders – Some heart disorders may benefit from a low-salt diet to reduce the heart’s workload.
It is always important to consult a healthcare professional before making significant dietary changes, especially if you have a specific medical condition.
Health Benefits of unsalted semi-hard Cheese
Unsalted semi-hard and semi-cured raw milk cheese not only stands out for its flavor, it is also a natural source of:
- High quality proteins.
- Essential minerals, calcium, phosphorus, magnesium, zinc and selenium.
- Vitamins A, B2, B12, D, K2.
Is salt good or bad for your health?
Salt itself is neither “good” nor “bad,” but essential for the body in the right amounts, while too much is harmful. The human body needs only 1 to 3 grams of salt per day. It is essential for fluid balance, the nervous system, and muscle function, among other things. However, most people consume too much salt. The general recommendation is a maximum daily intake of 6 grams of salt.
Are you on a salt-free or low-salt diet?
Salt is often hidden in processed foods like ready-made meals, soups, sauces, snacks, industrial cheese, and deli meats. This also applies to condiments like soy sauce, ketchup, ready-made spice mixes, and bouillon cubes. You also find it in products you wouldn’t immediately expect, such as bread, cookies, pastries, and even some breakfast cereals.
How to enjoy cheese on a low-sodium diet
If you have to eat a low-sodium diet, choose low-sodium cheese, which is available in various varieties and is specifically designed for a low-sodium diet, such as our unsalted semi-hard cheese. Other options include cheeses with a lower salt content, such as Emmentaler, Gruyère, Cottage cheese are also suitable choices, as they are naturally low in salt.
Benefits:
- Lower Blood Pressure: Reducing sodium intake is crucial for controlling blood pressure. Salt-free cheese provides a way to enjoy cheese without contributing to high blood pressure.
- Heart Health: High sodium levels are linked to cardiovascular disease. Opting for unsalted cheese can support heart health by minimizing sodium intake.
- Kidney Function: Excess salt can strain the kidneys. By choosing unsalted cheese, people can help protect their kidney health.
- Weight Management: While unsalted cheese itself does not directly affect weight, the lower sodium levels can reduce water retention, contributing to a slimmer appearance.
Product information: Craxi semi-hard unsalted cheese
Salt-free full-fat cow’s milk cheese | Unsalted semi-hard cheese |
---|---|
SKU | Craxi.B.2075 |
Country of origin | The Netherlands |
Milk animal | Cow |
Milk treatment | Raw milk |
Artisanal Gouda cheese | Semi-hard |
Maturation | Semi-cured |
Type of rennet | Natural |
Height of the cheese | ±7,5 cm |
Diameter of the cheese | ±13,7 cm |
Weight of the cheese | ±950 g |
Price of cheese | € 26.65 |
Nutritional information for Craxi semi-hard unsalted cheese
Salt-free full-fat cow’s milk cheese | Amount per 100 grams |
---|---|
Calories | 390 kCal / 1635kj |
Total fats | 32 g |
Saturated fatty acids | 20 g |
Carbohydrates | 0 g |
Sugars | 0 g |
Proteins | 25 g |
Fiber | 0 g |
Potassium salt | 0 g |
Sodium chloride | 0 g |
Where can you buy this unsalted semi-hard cheese in Spain?
At Craxi Queso, located in Málaga, you’ll find authentic Dutch Gouda cheese in Spain. You can also order this unsalted semi-hard cheese online and have it delivered to your home on the Iberian Peninsula.
How to contact Craxi Queso in Malaga
If you have any questions about our artisan Gouda cheeses, shipping or online cheese order, please feel free to contact us via the contact form on the website or use the WhatsApp button. We will get back to you as soon as possible with an answer.

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